From survival mode to thriving mode—together
About South Shore Therapy
Our Mission
“As a mental health counselor, I work with people who feel stuck in survival mode and want more out of life. Many of my clients struggle with stress, anxiety, depression, or mood disorders that keep them from experiencing joy and fulfillment. My approach is collaborative and goal-oriented—we identify what thriving looks like for you, and take intentional steps toward it. I believe life is too short not to be enjoyed, and I’m here to help you move from simply surviving to truly living.”
About South Shore Mindful Therapy
My Mission
My Approach
My Approach
My mission is to help individuals move from simply surviving to truly thriving. I provide a safe, supportive, and non-judgmental space where clients can explore challenges, embrace change, and foster growth.
My Approach
My Approach
My Approach
Grounded in both professional training and lived experience, I understand the complexities of balancing personal and professional demands. My passion is guiding clients toward healing, resilience, and authentic living—because life is too short not to enjoy. Drawing from a range of therapeutic approaches—including Solution-Focused, Exis
Grounded in both professional training and lived experience, I understand the complexities of balancing personal and professional demands. My passion is guiding clients toward healing, resilience, and authentic living—because life is too short not to enjoy. Drawing from a range of therapeutic approaches—including Solution-Focused, Existential, Cognitive Behavioral, and Psychoanalytic methods—I tailor each session to meet unique needs and goals. .
About
My Approach
About
Although I love Florida’s sunshine, beaches, and being close to family, I also appreciate the openness and energy I experience through my partnership with MTG on the West Coast. My two sons, ages 10 and 13, keep me busy and bring a lot of joy—whether it’s cheering them on at their games or spending time together. When I have free time, y
Although I love Florida’s sunshine, beaches, and being close to family, I also appreciate the openness and energy I experience through my partnership with MTG on the West Coast. My two sons, ages 10 and 13, keep me busy and bring a lot of joy—whether it’s cheering them on at their games or spending time together. When I have free time, you’ll usually find me near the water. I’ve lived in Florida since age five and proudly consider myself a Floridian… but I bet you can’t guess where I was born! .
Contact Us
Virtual Appointments!
Please contact for further questions.
South Shore Mindful Therapy
Hours
Open today | 09:00 am – 05:00 pm |
