From survival mode to thriving mode—together
About South Shore Mindful Therapy
My Mission
My Approach
My Approach
My mission is to provide a safe, non-judgmental space where you can explore your challenges and find a path to personal growth. I'm here to support you in discovering your authentic self and embracing a more fulfilling life.
My Approach
My Approach
My Approach
Grounded in both professional training and lived experience, I understand the complexities of balancing personal and professional demands. My passion is guiding clients toward healing, resilience, and authentic living—because life is too short not to enjoy. Drawing from a range of therapeutic approaches—including Solution-Focused, Exis
Grounded in both professional training and lived experience, I understand the complexities of balancing personal and professional demands. My passion is guiding clients toward healing, resilience, and authentic living—because life is too short not to enjoy. Drawing from a range of therapeutic approaches—including Solution-Focused, Existential, Cognitive Behavioral, and Psychoanalytic methods—I tailor each session to meet unique needs and goals. .
About
My Approach
About
Although I love Florida’s sunshine, beaches, and being close to family, I also appreciate the openness and energy I experience through my partnership with MTG on the West Coast. My two sons, ages 10 and 13, keep me busy and bring a lot of joy—whether it’s cheering them on at their games or spending time together. When I have free time, y
Although I love Florida’s sunshine, beaches, and being close to family, I also appreciate the openness and energy I experience through my partnership with MTG on the West Coast. My two sons, ages 10 and 13, keep me busy and bring a lot of joy—whether it’s cheering them on at their games or spending time together. When I have free time, you’ll usually find me near the water. I’ve lived in Florida since age five and proudly consider myself a Floridian… but I bet you can’t guess where I was born! .
South Shore Mindful Therapy
Your New Beginning Starts Here
If you are tired of just surviving and are ready to start living. If you're struggling with stress, anxiety, depression, life changes, or mental health issues that's keeping you from finding joy, let's work together to define what a fulfilling life looks like for you. I'm here to help you move from feeling stuck to truly thriving.
Contact Me
Virtual Appointments!
Please contact for further questions.
South Shore Mindful Therapy
Hours
Today | By Appointment |
